We are most often present to the Now in times of great emotion, chaos and upheaval, or joy. Those times when what is before us is the only thing that matters.
Those times when our adrenaline kicks in and we are riveted to what lies in front of us. Or at those times when we are blissed out by the joy we are experiencing.
The practice of meditation also brings single sightedness.
Likewise, concentrating on a hobby, or a good book, invites similar focus.
There is a gift in being present to every moment, mundane or sublime.
It is a habit worth cultivating.
Monogamous to the moment.
Cosmic Gardener - Cultivating a Life 