Worry. Not.

We live in vexing times. It’s easy to become overwhelmed by polarity, and with the abundant evidence of its attendant discord regards everything from the pandemic to politics to economic considerations to a myriad of social issues. Factor in personal concerns that more often dominate our daily lives, and clearly there is much that warrants our attention. Worry can crush even the most resilient among us.

If you can do something about a situation, do it. Don’t worry about it.
If there’s nothing you can do about a situation, don’t worry about it.
Do something else.

Rather than default to worry, ask
~ What can I do to address this situation without giving away my peace of mind?

2 Comments (+add yours?)

  1. Shirin
    Nov 05, 2021 @ 11:56:01

    This is so important. If I can’t change it, I pray for it to improve and then I try to move on. I start on other things that I can control. Thank you for sharing!

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  2. Barbara Micheel
    Oct 13, 2021 @ 10:03:46

    I so agree with you. It’s not easy to remember when you first hear
    something. My emotions like to jump up and respond.

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    Reply

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